As we approach flu season, it's important to take preventive measures to protect yourself and your loved ones. Here are some key steps you can take:
The annual flu vaccine is your best defense against influenza. It's recommended for everyone aged 6 months and older.
Regular handwashing, covering your cough, and avoiding close contact with sick people can help prevent the spread of flu.
Common flu symptoms include fever, cough, sore throat, body aches, and fatigue. If you experience these symptoms, consult your healthcare provider.