Preparing for Flu Season: What You Need to Know
Health Tips3 December 2024

Preparing for Flu Season: What You Need to Know

As we approach flu season, it's important to take preventive measures to protect yourself and your loved ones. Here are some key steps you can take:

Get Your Flu Shot

The annual flu vaccine is your best defense against influenza. It's recommended for everyone aged 6 months and older.

Practice Good Hygiene

Regular handwashing, covering your cough, and avoiding close contact with sick people can help prevent the spread of flu.

Know the Symptoms

Common flu symptoms include fever, cough, sore throat, body aches, and fatigue. If you experience these symptoms, consult your healthcare provider.